I really enjoyed your recent blog post about taking a break, but I was wondering what a break that is not constructive looks like? I’ve been thinking about taking a year off of work to go to grad school, or to travel, or to do both, but, as a longtime reader of your blog, I know that you aren’t a fan of either. Do you have any advice for a way to structure the break so that you end up in a better place on the other side of it?

I know that I’m approaching a point in my life that I need a break and to change, but I’m not quite sure that grad school/travel would be a way of avoiding problems instead of changing in order to be better able to face future problems. If it helps, I’m an INFP.